This interview is with Tova Payne, a Courage to Fly Project Contributor.
She believes in people having the freedom to pursue the projects + passions that inspire them. As an Author and Coach her work is about supporting you to take action on fulfilling your dream projects and living a free and fulfilling life. Her approach is simple, practical, and spiritual.
In Tova’s new book Eat, Think & Live Rich: A Guide to Health and Happiness she shares the nutritional keys to double your energy, the strategies to overcome the challenges we all face when it comes to making changes, and the spiritual practices that will lead to richer fulfillment. She offers a free guide to help people turn their dreams to reality—sharing 5 keys to starting and finishing your dream project.
You can check out more of what Tova is all about on her site: www.tovapayne.com
In the interview Tova shared some amazing strategies to add more courage to your every day life. She is a wealth of knowledge on living with health and happiness and shared so much with us and I am so grateful!